For women who already lift, and want it to show.

I work with women who already train — but want more.
More shape. More structure. More intention.

My coaching is for women who are done with guessing, dabbling, and half-effort.
If you’re training consistently but not seeing the aesthetic results you want, I help you refine, push, and execute at a higher level.

This is disciplined, detail-driven coaching for women who want to look trained — not just “active.”.

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A woman in a black sports tank top and shorts in a gym, standing next to a shelving unit with kettlebells and other gym equipment.